Good Health Habits

Good health habits - which include regular physical activity, healthy eating and getting enough sleep - are important at all ages. The habits adopted during childhood and adolescence, tend to persist into adulthood (Centers for Disease Control and Prevention, 2010).

By Urban Institute



Source Cited

Centers for Disease Control and Prevention. 2010. CDC Releases the 2009 Youth Risk Behavior Survey (YRBS) Results. Accessed on January 10, 2011.