Knowledge Skills and Aspirations for Physical Activity

Knowledge and/or awareness of the importance of physical activity is defined as knowledge of physical activity recommendations and the stage of readiness to change. Skills and aspirations are further defined to include enjoyment (Pinard, et al 2010).

By Urban Institute

 

Sources Cited

Pinard, C.A., Smith, T.A., Heires, P., Carlson, K., and Yaroch, A.L. (2010). Healthy Living Evaluation: Indicators and Measures for Healthy Eating, Physical Activity and Injury Prevention for the National 4-H Council.